Thomas Beckenhauer v0:40/r...2 row
358m
Meters
1:38.3
Time
2:17.2
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 358m |
| Overall Time | 1:38.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 132 |
February 05, 2022 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 358m | 2:17.2 | 135 | 765 | 22 | |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 18 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 | |
| r0m |
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Workout Graph
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2k warmup