Thomas Beckenhauer v20:00/3:00r...3 row
9,783m
Meters
40:00.0
Time
2:02.6
Pace
952
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,815m |
| Overall Time | 43:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 131 |
April 08, 2022 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,783m | 2:02.6 | 190 | 952 | 20 | |
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 19 | |
| r: 3:00 | 32m | |||||
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 20 | |
| 0 | ||||||
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x20