Thomas Beckenhauer v20:00/3:00r...1 row
4,363m
Meters
20:00.0
Time
2:17.5
Pace
266
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,363m |
| Overall Time | 23:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
April 07, 2022 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 18 | |
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 18 | |
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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