Thomas Beckenhauer v20:00/3:00r...1 row

4,067m

Meters

20:00.0

Time

2:27.5

Pace

225

Calories

Rest Distance5m
Rest Time3:00.0
Overall Distance4,072m
Overall Time23:00.0
Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count361
Drag Factor152

April 05, 2022 08:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

2x20

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,067m 2:27.5 109 675 18
20:00.0 4,067m 2:27.5 109 675 18
r: 3:00 5m
r5m

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Workout Graph

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