Thomas Beckenhauer 5:09 row

1,030m

Meters

5:09.0

Time

2:30.0

Pace

56

Calories

Average Watts104
Calories Per Hour656
Stroke Rate12
Stroke Count88
Drag Factor137

April 11, 2022 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

2x20

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.0 1,030m 2:30.0 104 656 12
5:00.0 1,006m 2:29.1 106 663 17
5:09.0 25m 3:00.0 60 506 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.