Thomas Beckenhauer v5:00/0:36r...1 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
78
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:36.0 |
| Overall Distance | 1,237m |
| Overall Time | 5:36.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 137 |
April 30, 2022 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | |
| r: 0:36 | 22m | |||||
| r22m |
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Workout Graph
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