Thomas Beckenhauer v5:00/3:00r...1 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
75
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,207m |
| Overall Time | 8:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
May 31, 2022 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | |
| r: 3:00 | 15m | |||||
| r15m |
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Workout Graph
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