Thomas Beckenhauer v15:00/3:00r...1 row
3,669m
Meters
15:00.0
Time
2:02.6
Pace
238
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,688m |
| Overall Time | 18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 130 |
June 08, 2022 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 19 | |
| 15:00.0 | 3,668m | 2:02.6 | 190 | 952 | 19 | |
| r: 3:00 | 19m | |||||
| r19m |
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Workout Graph
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