Thomas Beckenhauer 20:00 row
5,003m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 133 |
June 13, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 21 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 20 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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