Thomas Beckenhauer 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 135 |
November 30, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 20 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 20 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 20 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 20 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 20 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 22 |
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Workout Graph
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