Thomas Beckenhauer 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 141 |
November 29, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 20 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 19 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 20 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.