Thomas Beckenhauer v20:00/4:00r...3 row

15,027m

Meters

1:00:00.0

Time

1:59.7

Pace

999

Calories

Rest Distance50m
Rest Time12:00.0
Overall Distance15,077m
Overall Time1:12:00.0
Average Watts204
Calories Per Hour1000
Stroke Rate21
Stroke Count426
Drag Factor133

February 05, 2023 10:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x20

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,027m 1:59.7 204 1000 21
20:00.0 5,017m 1:59.5 205 1004 20
r: 4:00 19m
20:00.0 5,001m 1:59.9 203 997 21
r: 4:00 14m
20:00.0 5,009m 1:59.7 204 1000 21
r: 4:00 17m
r50m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.