Thomas Beckenhauer 20:00 row
4,993
Meters
20:00.0
Time
2:00.1
Pace
328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 133 |
February 14, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,993 | 2:00.1 | 202 | 994 | 328 | 22 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 21 |
| 8:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 22 |
| 12:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 21 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 22 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 22 |
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Workout Graph
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