Thomas Beckenhauer 20:00 row
5,020m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 130 |
February 15, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 21 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 21 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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