Thomas Beckenhauer 20:00 row

5,027m

Meters

20:00.0

Time

1:59.3

Pace

334

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate21
Stroke Count419
Drag Factor130

February 15, 2023 14:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,027m 1:59.3 206 1008 21
4:00.0 1,012m 1:58.5 210 1022 21
8:00.0 1,008m 1:59.0 207 1013 21
12:00.0 1,004m 1:59.5 205 1005 21
16:00.0 1,003m 1:59.6 204 1003 21
20:00.0 1,000m 2:00.0 203 997 21

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Workout Graph

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