Thomas Beckenhauer 20:00 row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 130 |
February 15, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 21 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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