Thomas Beckenhauer 20:00 row
5,034m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 123 |
March 05, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 20 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
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Workout Graph
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