Thomas Beckenhauer 12:57 row
3,236m
Meters
12:57.6
Time
2:00.1
Pace
214
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 117 |
March 03, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.6 | 3,236m | 2:00.1 | 202 | 994 | 20 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 21 |
| 12:57.0 | 236m | 2:00.7 | 199 | 983 | 20 |
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Workout Graph
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