Thomas Beckenhauer 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 118 |
March 02, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 972 | 81 | 20 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 19 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 20 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 19 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 20 |
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Workout Graph
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