Thomas Beckenhauer 12:42 row
3,176m
Meters
12:42.6
Time
2:00.0
Pace
210
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 119 |
March 01, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 3,176m | 2:00.0 | 202 | 996 | 20 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 12:42.0 | 163m | 2:08.8 | 164 | 863 | 18 |
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