Thomas Beckenhauer 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 119 |
March 01, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 20 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.