Thomas Beckenhauer 20:00 row
5,066m
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 123 |
March 10, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 21 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 21 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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