Thomas Beckenhauer 15:00 row
3,790
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 125 |
March 09, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,790 | 1:58.7 | 209 | 1008 | 252 | 20 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 19 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 20 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 20 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 20 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 21 |
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Workout Graph
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