Thomas Beckenhauer 15:00 row
3,790m
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 125 |
March 09, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 20 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 20 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.