Thomas Beckenhauer 15:00 row
3,774m
Meters
15:00.0
Time
1:59.2
Pace
249
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 123 |
March 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 20 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 21 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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