Thomas Beckenhauer 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 132 |
February 25, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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