Thomas Beckenhauer 20:00 row
5,017m
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 124 |
March 16, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 21 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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