Thomas Beckenhauer 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 124 |
March 16, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 996 | 332 | 21 |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 20 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 20 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 21 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.