Thomas Beckenhauer 4:22 row
1,108m
Meters
4:22.1
Time
1:58.2
Pace
74
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 125 |
March 16, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,108m | 1:58.2 | 212 | 1028 | 20 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 |
| 4:22.0 | 90m | 2:02.2 | 192 | 959 | 19 |
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