Thomas Beckenhauer 15:00 row
3,818
Meters
15:00.0
Time
1:57.8
Pace
256
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 125 |
March 16, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1035 | 256 | 20 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 20 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 20 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 20 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 21 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 21 |
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Workout Graph
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