Thomas Beckenhauer 10:00 row
1,540m
Meters
10:00.0
Time
3:14.8
Pace
102
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
March 16, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,540m | 3:14.8 | 47 | 462 | 20 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 9m | 1:51:06.6 | 0 | 300 | 0 |
| 10:00.0 | 0 |
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Workout Graph
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