Thomas Beckenhauer 15:00 row
3,779m
Meters
15:00.0
Time
1:59.0
Pace
252
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 125 |
March 15, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 20 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 20 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 20 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 20 |
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Workout Graph
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