Thomas Beckenhauer 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
March 15, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 20 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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