Thomas Beckenhauer 15:00 row
3,831m
Meters
15:00.0
Time
1:57.4
Pace
258
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 129 |
March 14, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,831m | 1:57.4 | 216 | 1043 | 20 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 20 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 20 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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