Thomas Beckenhauer 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 123 |
March 13, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
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