Thomas Beckenhauer 15:00 row
3,743m
Meters
15:00.0
Time
2:00.2
Pace
246
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 123 |
March 11, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,743m | 2:00.2 | 201 | 993 | 20 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 19 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 20 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 20 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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