Thomas Beckenhauer 7:31 row

1,883m

Meters

7:31.2

Time

1:59.8

Pace

123

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate20
Stroke Count150
Drag Factor123

March 11, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
7:31.2 1,883m 1:59.8 204 1000 20
3:00.0 757m 1:58.8 208 1016 20
6:00.0 750m 2:00.0 203 997 20
7:31.0 377m 2:00.6 199 985 20

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Workout Graph

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