Thomas Beckenhauer 20:00 row

5,047m

Meters

20:00.0

Time

1:58.8

Pace

337

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate20
Stroke Count405
Drag Factor120

March 17, 2023 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,047m 1:58.8 208 1016 20
4:00.0 1,019m 1:57.7 214 1037 20
8:00.0 1,008m 1:59.0 207 1013 20
12:00.0 1,004m 1:59.5 205 1005 21
16:00.0 1,006m 1:59.2 206 1009 20
20:00.0 1,010m 1:58.8 209 1018 20

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Workout Graph

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