Thomas Beckenhauer 15:00 row
3,796m
Meters
15:00.0
Time
1:58.5
Pace
253
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 121 |
March 17, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,796m | 1:58.5 | 210 | 1023 | 20 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 19 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
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Workout Graph
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