Thomas Beckenhauer 1x0:45/1:30r row
194m
Meters
0:45.0
Time
1:55.9
Pace
13
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 207m |
| Overall Time | 2:15.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 128 |
June 14, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 20 | |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 20 | |
| r13m |
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Workout Graph
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