Thomas Beckenhauer 15:00 row
3,757
Meters
15:00.0
Time
1:59.7
Pace
247
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 127 |
June 13, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757 | 1:59.7 | 204 | 988 | 247 | 21 |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 20 |
| 6:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 20 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 21 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 21 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 21 |
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Workout Graph
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