Thomas Beckenhauer 20:01 row
5,070m
Meters
20:01.1
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 102 |
June 13, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 5,070m | 1:58.4 | 211 | 1024 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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