Thomas Beckenhauer 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 128 |
June 12, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 20 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 20 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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