Thomas Beckenhauer 20:00 row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 128 |
June 07, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 20 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 20 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 20 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.