Thomas Beckenhauer 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
76
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
June 02, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 76 | 18 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 18 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 18 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 18 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 18 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.