Thomas Beckenhauer 20:00 row
5,248m
Meters
20:00.0
Time
1:54.3
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 134 |
May 19, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,248m | 1:54.3 | 234 | 1106 | 21 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 20 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 21 |
| 16:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 22 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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