Thomas Beckenhauer 11:35 row
3,032
Meters
11:35.6
Time
1:54.7
Pace
211
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 118 |
May 11, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.6 | 3,032 | 1:54.7 | 232 | 1092 | 211 | 24 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 24 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 23 |
| 11:35.0 | 404 | 1:57.5 | 215 | 1023 | 27 | 24 |
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Workout Graph
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