Thomas Beckenhauer 16:35 row
4,403m
Meters
16:35.5
Time
1:53.0
Pace
312
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 118 |
May 11, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.5 | 4,403m | 1:53.0 | 242 | 1133 | 24 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 16:35.0 | 413m | 1:55.0 | 230 | 1091 | 24 |
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Workout Graph
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