Thomas Beckenhauer 20:02 row
5,238m
Meters
20:02.6
Time
1:54.7
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 119 |
May 11, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 5,238m | 1:54.7 | 231 | 1096 | 24 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 24 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 20:02.0 | 11m | 1:30.9 | 466 | 1903 | 24 |
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Workout Graph
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