Thomas Beckenhauer 11:44 row
3,111m
Meters
11:44.1
Time
1:53.1
Pace
220
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 117 |
May 09, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.1 | 3,111m | 1:53.1 | 242 | 1131 | 25 |
| 10:00.0 | 1,338m | 3:44.2 | 31 | 406 | 24 |
| 11:44.0 | 448m | 1:56.0 | 224 | 1070 | 25 |
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