Thomas Beckenhauer 15:04 row
3,866
Meters
15:04.9
Time
1:57.0
Pace
263
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 119 |
May 05, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,866 | 1:57.0 | 218 | 1051 | 263 | 18 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 19 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 19 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 20 |
| 15:04.0 | 19 | 1:45.2 | 300 | 1332 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.