Thomas Beckenhauer 15:15 row
3,857m
Meters
15:15.1
Time
1:58.6
Pace
258
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 120 |
May 05, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.1 | 3,857m | 1:58.6 | 210 | 1021 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 15:15.0 | 62m | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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